Classes, Courses & VIP Sessions

Online & Offline Options

Art of Feminine Presence™ Overview >

In the pursuit of equality and power, many women have taken on a more masculine role.  In their desire to be strong and independent, many women have shut themselves off from their softness, their sensuality, and the feminine energy that not only makes their lives more pleasurable and fulfilling, it gives them a radiant power.  They have unwittingly closed down the ability to attract the healthy attention they want—from men and women—without even realising they have done it.

Art of Feminine Presence™ classes, courses and VIP sessions, teach women to be seen and heard in a way that is powerful and feminine, and supports them in a community of other women who are stepping into this courageous place as well.

Classes return you to the relationship with yourself and your inherent feminine nature.

The classes/intensives consist of 3 main components, which are described within the dark purple section below.  There will also be music, some dance/movement and spontaneity.

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ABOUT COURSES

5 week courses will lead you through the fundamentals of feminine practice, of connecting to and activating your deepest feminine essence and to feel more confident and radiant in your body, natural sensual nature and feminine power.

If you yearn to:

*Feel safe, supported, seen, heard, encouraged and heart connected within a sisterhood of women
*Feel more confident in your body, life, relationships and with your ‘purpose’
*Move towards what you want, your dreams and visions
*Feel an expansion of possibility
*Trust in your intuitive feminine nature
*Get clarity in many life areas
*Connect to the ‘sacred’ in your sensuality
*Open to more intimacy
*De-stress and relax into your natural state of being

Then this course is for you.

You’ll be guided through step-by-step practices that ultimately lead you to more joy, fulfilment and meaning into your life.

Why ongoing classes? – There is a difference between one-off workshops and a class series where you journey together with the same group of women over the course of some weeks.

I love one-off events and I’ve hosted many and will continue to host more.  There’s more time in one ‘sitting’ to delve deep, for sharing, questions and to focus on a particular theme.

The beauty and benefits of attending a series of classes is that you journey and deepen connections with the same group of women over an extended period of time.  We deepen into trust, showing more of who we are and create often lasting bonds with the women we have journeyed with.

Weekly classes will allow you to connect to the special energy of this particular group which will help to ground you and give you important ‘you’ time each week, yet elevate you to the next level within yourself.  Weekly classes create a momentum and flow that trickles out influencing movement in other areas of your life that may have become stagnant.

An intimate group of supportive sisters who stay with the intention to come together and practice this work in a safe and nourishing space can change your life and the lives of those closest to you.  It has for me and countless other women around the world.

When you bring these practices into your daily life, you will witness such positive changes in your relationship with yourself, with your intimate partner, your children if you have them, your friendships, your work and purpose ~ everything is affected.

What You’ll Receive:

  • Over 2.5 hours of personal attention every week in a small group of between 4-8 women
  • A safe and nourishing space to re-connect and check-in with yourself each week; essential ‘you’ time.
  • Witnessing and positive attention from a group of supportive, grounded and compassionate women
  • Access to an incredible body of work that has changed the lives of women around the world
  • Weekly pleasure projects to integrate what you learn into your daily life
  • Access to a Private Facebook Group for sharing experiences during the weeks and to stay connected
  • Inspiration to channel into your creative, work and home life
  • Lightness, laughter and relaxation as well as deep connection, insight & significant shifts in your state of well-being
  • Herbal teas and healthy snacks are provided each week during the class
  • Further special offers exclusive only to workshop and course participants
  • And much more…

What You’ll Learn: This list can be a very long one!  Continue reading on the benefits of Feminine Focus

  • To truly OWN your value so that you can make a greater impact in your life, your community and the planet
  • To feel more confident in your body and enjoy your womanly sensuality (you all have it!)
  • To experience more pleasure in the moments of your daily life
  • To learn to have stronger and clearer boundaries with others whilst staying open and compassionate towards them
  • To feel more radiant and turn on your personal magnetism so that you can attract the relationships and opportunities that you long for
  • To deepen your current intimate relationship if you have one and feel more confident expressing what you want
  • To learn the incredible value in having a group of loving, supportive and encouraging women so that you can take courageous steps towards your dreams knowing what it feels like to have a strong support system behind you
  • To be seen and heard for who you actually are so that you feel confident to show up in your life as who you want to be
  • To learn how you can be powerful AND feminine
  • And a LOT, lot more

There are only 8 spots available per class/course to uphold the intimate nature of this work…please don’t hesitate to contact me to book your place in advance or with any further questions.

Check out testimonials from other women who have participated in workshops or classes ~Testimonials

For all Classes & Course DATES, go to the EVENTS page or a quick view in the CALENDAR.

Join our local Meetup Group in Scotland to connect with other Women on their Feminine Embodiment Journey > Art of Feminine Presence™ – Feminine Embodiment Meetup.

Art of Feminine Presence™ VIP Coaching Sessions

Perhaps group options are not for you at this time, or, it may be that you feel the need for individualised attention as well as being part of a group?

If you feel drawn to work with me in a much more personal way, then it’s important to listen to this voice.

VIP sessions offer the space to go deeper and give more time to specific blocks/patterns/thoughts you may want to explore and change.

I offer both online sessions via Skype or Zoom and in-person VIP coaching sessions.

In-Person Live Options >

I offer  3 options of VIP in-person private coaching sessions that are specifically tailored for you.

Rose ~ Foundation (2 hours, times by arrangement)

Magenta ~ Half Day (9.30 – 13.30)

Ruby ~ Full Day (9.30am – 5.30pm)

Magenta and Ruby sessions offer spaciousness and the possibility to uncover and discover more and go much deeper. These sessions include:

Delicious treats & herbal teas
Personalised practices, both energetic and physical
100% of my presence and loving attention
Integration tools to take home to bring change & new learning into everyday life
Ruby clients will enjoy a delicious and healthy, vegetarian lunch.

3 to 5 month Journeys >

Rose, Magenta and Ruby VIP days are recommended as a 3 to 5 month journey.   We establish the right rhythm and timing for our sessions. Rose clients meet either weekly or every 2 weeks. For Magenta clients, we meet one to two times per month and for Ruby clients, we meet in-person one full day per month.

All journey’s include a free copy of my book, Language of the Feminine – Awaken the Source of Your Creative, Intuitive & Sensual Self as well as the latest support materials and ongoing check-in’s.

All in-person VIP sessions are currently available in Edinburgh, Glasgow, South Lanarkshire and Aberdeen and when I travel to other locations such as Berlin, Germany and Holland.

CONTACT ME by filling in the form at the end of the page to book a complimentary discovery call.

 

Online Coaching >

No matter where you are in the world, it’s possible to experience VIP coaching sessions online from the comfort of your home.

During a 90 minute coaching session, you’ll receive >

Preparing space ritual
90 minutes of focused coaching time
Personalised practices, both energetic and physical
100% of my presence and loving attention
Integration tools to take home to bring change & new learning into everyday life

Step 1 > We have an initial 50 minute introductory and foundation setting session during which you’ll get clear on how you want to move forward working together.

Step 2 > We initiate into a 10 week journey meeting every 2 weeks for 5 sessions online. You’ll receive integration work and we have email check-in’s during the 10 week course.

You’ll be provided with additional support materials to sustain and deepen your journey.

If you’ve landed on this page, then reach out to CONTACT me via the form below to book a complimentary discovery call.

Contact me

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“Thank you for that amazing and powerful session.  I thoroughly enjoyed our time together.  Oh boy am I still integrating!  I feel as if I have stepped into another world.  Everything feels different.”

L. Porter - California, USA

The Body of Work

The classes/intensives consist of 3 main components, which are described below.

1) The 44 Practices
There are 44 unique practices.  In each class you will explore and embody one of these.  In a 1-day or weekend intensive there will be time to explore and embody a lot more.  The practices include:
Physical movements that cultivate feminine energy.
Body awareness practices that help women “be at home” in their bodies—no matter what stress is occurring around them.
Energetic practices that spark an instant expansion of a woman’s personal presence and radiance.
Deep questioning of how we relate to our femininity, sensuality and sexuality.

2) The Feminine Presence Meditation™
This meditative movement practice is an integral part of this work that is done every class because it supports you:
To move feminine energy through your body: the meditation is slow, sensual, and devotional.
To follow the pleasure and joy inside your body: how much pleasure can you move and contain in your body before dissipating it?
To heal the split between the energy of your heart and your sexuality: Feel your heart and womb communicate with each other so you make more healthy choices in relationships and are more fed by both these power centers
To let go and surrender into living a more expanded and joyful life: trust and follow the energy that wants to move you.
To not let self-consciousness and fear stop you, and to not let performer-consciousness drain you by always feeling you need to be “on.”  This promotes deep rest at the same time as being deeply invigorating.

3) Safe Witnessing
A powerful, feminine woman is comfortable with attention directed towards her.  Many women are starving for healthy attention.  Many of the practices are witnessed by another woman or the entire group in a safe and supportive way.
This is often the only way a woman can receive honest, valuable feedback as to how she is perceived.  This challenges many women at first, but once they discover the ways to let go of self-consciousness, it is the most healing and empowering part of the class.

Note > If you’d like to delve deeper into the Sacred Art of Witnessing – Join Witnessed Women – Sacred Witnessing Circles.

These 3 components, the 44 practices, the Feminine Presence Meditation, and witnessing, are contained inside a women’s circle.  This includes a tuning in and checking in process at the beginning of the class.